[Article updated: August 2023]
Today we’re looking at a diet with an even shorter duration. It’s the 15-day DI.ET PLAN or the 15 days Di.et plan in English. Freshly launched, this diet promises to lose up to 7 kilos of fat in just 15 days.
The plan presents itself as a revolutionary weight-loss method, based essentially on the latest scientific discoveries and research. This new diet promises numerous advantages, which we will mention in the following paragraph.
Presentation and benefits
This weight-loss program comes in the form of 5 downloadable guides directly and instantly from the product’s official website.
These guides define and explain in detail the steps to follow in order to lose weight quickly and effectively.
The benefits of this new method include :
- Weight loss of 2 to 7 kilos in just 15 days;
- Loss of one to two waist circumferences;
- Rejuvenated appearance and improved skin tone;
- Reduced appearance of cellulite;
- Action on muscles in stubborn areas (stomach, thighs, etc.);
- Reduces muscular aches and pains.
How the Di.et 15-day Plan works
This plan is based on 5 manuals:
- 1st guide : Introductory guide.
- 2nd guide : Diet Guide.
- 3rd guide : Training guide.
- 4th guide : Supplements guide.
- and finally the 5th guide, which is a Interview Guide.
1 – Introductory Guide
This introductory guide is actually an introduction to both the diet plan and the accompanying diet and training.
This introductory guide will help you discover how to adopt a weight-loss mindset. To start losing weight, you need to be motivated.
So, in a nutshell, this guide will help you identify the things that motivate you most. It will also enable you to discern the habits and factors that stand in the way of your weight loss, and suggest solutions for overcoming them.
The guide also explains why other diets tend to fail.
Once you’ve read this guide, you’ll be able to start your 15-day diet with motivation and the right frame of mind.
2 – Diet Guide
The second guide is the diet guide.
It’s a complete diet guide that will help you distinguish the differences between foods, their impact on your metabolism, calorie values and their respective qualities, as well as which ones you should favor in your particular case.
In other words, it’s a set of strategies for accelerating your fat burning rate based on scientifically proven facts about certain foods.
The guide also features 9 natural fat-burning superfoods. It also contains tips and instructions on how to maintain your weight and avoid the dreaded yo-yo effect.
Menus and recipes to suit all tastes are also included.
During the 15 days of the diet, this guide will provide you with details of every meal you need to eat to achieve successful weight loss. You’ll also find meal times and the exact quantities to consume.
3 – Training Guide
Combining a healthy diet with exercise is the key to healthy weight loss.
The training guide contains a selection of exercises scientifically proven to burn fat.
Not all exercises are created equal. Some people may work out well, but with no visible results.
That’s why this guide highlights the pitfalls and malpractices you need to avoid if you want to make the most of your workouts.
And to maximize your results, the guide includes a complete training program. Warm-ups, stretching, exercise series, rest times, number of repetitions, etc. It also suggests exercises to do if you have to travel during the 15 days of the diet.
The guide is also based on the SAID principle, defined according to Wikipedia as follows:
“In physical rehabilitation and sports training, the SAID principle asserts that the human body adapts specifically to the requirements imposed. In other words, given the stress factors on the human system, whether biomechanical or neurological, there will be Specific Adaptation to Imposed Demands (SAID). [1]”
This guide meets the needs of people who have time to train, as well as those who are busy and can’t get to the gym.
4 – Supplement Guide
Although it’s always preferable to replenish your body’s resources naturally, food supplements are still a useful part of any weight-loss program, as they help to make up for deficiencies and provide the body with a complementary dose of vital nutrients and elements it may be lacking.
This supplement guide attempts to determine the essential role of certain dietary supplements in weight loss, such as omegas, proteins, amino acids, etc., and offers suggestions with links to purchasing sites.
In short, this guide will help you choose the right supplements to help you achieve your goal quickly.
5 – Maintenance Guide
This maintenance guide is designed to guide you during the period following your weight loss, helping you to maintain your weight.
We’re all aware of how difficult this stage can be, and how hard it is to maintain your weight after you’ve lost a few kilos.
This guide will show you how much you can deviate from your target weight without putting on weight again. It will introduce you to the notion of balance that must be respected. And it does all this through well-developed accountability strategies.
Basically, thanks to the instructions included in this guide, you’ll maintain your weight without worrying about the yo-yo effect common to all classic diets.
These 5 combined guides tackle all the factors that promote weight loss from every angle. And as you’ve just seen, they take into account thephysical and psychological aspectsas well as the perfect combination of diet and exercise.
The promised results are realistic, although it should be noted that they may differ from person to person.
Who is the Di.et 15-day Plan designed for?
- Anyone who wants to lose weight naturally and quickly;
- Both busy people and those with plenty of time on their hands;
- Anyone ready to make a responsible commitment;
- Vegetarians and vegans.
Who should avoid it?
- Anyone undergoing medical treatment or diet;
- Pregnant or breast-feeding women should consult their doctor before following this weight-loss plan.
Positive aspects of the Di.et 15-day plan
- Effective, easy-to-implement weight-loss plan;
- Suitable for all profiles;
- Complete program (nutrition, exercise and weight maintenance);
- Ideal program for busy people;
- Diet plan suitable for vegetarians and vegans;
- Method based on the latest scientific findings;
- Well-illustrated, easy-to-read guides;
- Convenient format for instant download;
- Very short diet duration: only 2 weeks;
- First positive testimonials.
- Fast results ;
- Reasonably priced;
- 75-day money-back guarantee.
Negative points
- Guides are only available in digital format.
User reviews and testimonials
– My friends laughed when I bought a bikini for my next vacation, but 3 weeks later they were surprised. Losing 7 kilos with Plan Di.et in 15 days changed my life and gave me self-confidence.
In fact, I’ve never had a better vacation!
Mary C. Cleveland, US– I’ve lost 2 sizes and I think it’s incredible at the same time. I’m not going to lie to you, it’s hard work in 15 days, but thanks to the guidance and motivation of the 15-day plan guide, I’ve reached my ideal wedding weight. Thanks guys!
Linda S. Los Angeles, US– I’ve always struggled with my weight and had to get things under control. So far, I’ve lost 4.5 kilos in the first 7 days following the diet and workout guide at the T. I’m beyond impressed! I’ll definitely be recommending this to my friends and family.
David T. Quebec, CA
How much does the Di.and 15-Day Plan cost?
At the time of writing, we’ve found it at the promotional price of 43$ instead of 99$. The publisher offers a money-back guarantee 75-day money-back guarantee.
Where can I buy it?
This plan and its manuals are available over the counter on the publisher’s official website.
Payments are accepted by credit card and Paypal. The site complies with the latest encryption technologies for security and personal data protection.
As the product is available as a digital book, there are no delivery costs or delays. You are also entitled to a 14-day cooling-off period, during which you can cancel your order at any time without giving any reason.
To find out more and order the Di.et 15-day plan, visit our official website.
FAQ : Answers to all your questions
– 1. What is the Di.et 15-day Plan?
It’s a natural natural weight-loss program designed by nutrition and training experts based on the latest scientific findings in body weight management.
– 2. Who can follow it?
This plan is ideal for all ages and sexeswith the exception of pregnant and breastfeeding women, minors and people suffering from a health complication or undergoing specific medical treatment.
– 3. What are the weight loss results?
Average results range from 2 to 7 kg. Some users have managed to lose 9kg.
Results may differ from one person to another, depending on commitment and physical ability.
– 4 – Can I use the plan a second time?
Yes, as long as you take a 7-day break.
– 5. What about weight maintenance after the 15 days?
The Plan contains a maintenance guide that will help you maintain your new weight over the long term, without the risk of regaining the kilos you’ve lost.
– 6. I’m a vegetarian/vegan, can I follow it?
Yes, this plan includes dishes and meals for meat and dairy eaters, and others for vegetarians and vegans.
– 7. What about the availability of foods?
These are foods available in your local shops. The plan contains no expensive or hard-to-find foods.
– 8. What about seasoning?
Natural herbs, spices, salt and pepper are recommended for seasoning your dishes. The only limitation concerns sweet seasonings such as sweet sauces, ketchup…
You’ll find full details in the manuals.
– 9. Is coffee allowed during the Di.et 15-day Plan?
Black coffee without sugar is permitted.
– 10. If not, what else can I drink?
Other beverages are allowed if you don’t prefer black coffee, such as tea (green or black), for example, but always without sugar.
– 11. Are the recommended foods and supplements expensive?
The Plan is based on everyday foods. It doesn’t require any rare or expensive foods. It’s a kind of dietary rebalancing, not a diet that will force you to radically change your diet.
As far as supplements are concerned, this is an optional option to reinforce the results of the plan. The two supplements are Cleanse Tea and Capsiplex Sport.
– 12. What is Cleanse Tea?
Cleanse Tea is a dietary supplement made from tea leaves to cleanse your body, detoxify toxins, improve digestive health and provide energy to meet your needs.
– 13. What about Capsiplex Sport?
Capsiplex Sport is a pre-workout supplement normally intended for athletes and active people. It is a herbal supplement designed to accelerate metabolism, provide energy for exercise and improve physical endurance.
– 14. Is the Di.Recipe Book necessary?
This book contains over 100 simple, easy-to-prepare to save you time and effort in preparing your meals.
– 15. Where can I buy these supplements?
You can obtain these supplements by following the links below:
– Cleanse Tea (Order at)
– Capsiplex Sport (Order at)
– Diet Recipe Book (Order at)
– 16. Where can I order the Di.et 15-day Plan?
The Plan is only available on the publisher’s official website. If you find it on another website, please be careful and do not order it.
To find out more and order, go to the official website.
– 17. Is the sales site safe?
The official site (whose link we mention above) meets the requirements of the relevant authorities in terms of e-commerce transaction regulations. It also uses the latest encryption technologies.
Your bank details and personal data are therefore protected.
– 18. What about delivery?
The Plan is a set of 5 PDF guides. There is no delivery as such. All you need is a terminal and an Internet connection to receive your guides instantly.
– 19. Can the Plan be sent by e-mail or post?
The Plan is only available for download once the transaction has been completed. It is not sent by email or post.
Once you’ve downloaded your guides, you can consult them on any type of terminal (PC, tablet or smartphone), and you can also transfer them freely between your terminals.
And if you prefer the paper version, you can always print them out.
– 20. What languages is Plan Di.et de 15 available in?
For the moment, in addition to French, the plan is available in 4 different languages: English, Spanish, German and Italian.
– 21. Is there a money-back guarantee?
The publisher offers a 75-day money-back guarantee. If you are not satisfied with the results, you can always request a full refund. Simply follow the procedure below:
- Start by noting your starting weight before starting your plan and take a photo with the date taken.
- Follow the instructions provided in the 5 plan guides and keep a daily diary where you’ll note your progress, meal details, as well as the exercises you’ve done. Take a photo of your daily journal.
- Weigh yourself at the end of the diet and note your new weight, always taking a dated photo.
- If, at the end of the plan period, you haven’t lost any weight, all you have to do is attach the photos and documentation mentioned above to the customer service address given above.
- Once you’ve completed your plan, you have 60 days to get your money back. If you opt for a second trial, you will have 38 days of warranty remaining.
Once the publisher has received your documentation and photos, he will analyze your file and issue a full refund.
At this point, it’s important to note that you must follow the 5 guides to weight loss instructions to the letter, or you’ll not receive your money back. And because the publisher is so confident in its product, it offers a 75-day money-back guarantee on its 15-day plan.
That’s a good thing because usually the money-back guarantees you find on the net don’t even cover the duration of the treatment.
– 22. How do I start my plan?
Once you’re on the official website, click on the “add to cart” button. Once you’ve completed your purchase, you’ll have instant access to download your 5 guides.
Payment can be made by credit or debit card or PayPal.
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